Trazdone for insomnia is one of the most recent developments in drug treatments for this common condition. Is is still far too early to speculate on the long term effect of the use of this drug, but as with all other drugs there are sure to be long term effects on the body, and also…

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Sometimes when we experience loss it is hard to see any good that can come from it.  Life can seem unfair at times. Knowing that every occurrence is an opportunity to learn and grow can change our perspective and help relieve some of the stress of grieving. I just lost my 10 year old golden…

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I know it sounds funny, but please read on. Our body language and posture affect the way other people see us and how we interact with the world. The body positions that we take also alter our physical chemistry. It has been shown that the postures that we take can either raise or lower hormone levels in…

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Breast cancer is the second type of cancer that leads women to die. Sitting after lung cancer, the statistic shows that breast cancer chance for bringing women to die is 3%. It means that there is one woman from 36 women dies because of breast cancer. Moreover, one woman from 8 women in the USA…

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Is Gardasil safe? Does it prevent cervical cancer? Do we really need to give it to our daughters? Debate on this thorny issue is raging, even as most governments are offering Gardasil vaccinations to young girls through the school systems, in effect giving it the stamp of approval. This post will give a quick overview…

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I’ve never really been a fan of counting calories for a number of reasons.  First, it’s kind of tedious and it’s honestly hard to tell how much milk you just poured into your bowl of cereal and how much of that milk was absorbed into the cereal and how much you just poured down the…

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This post is a little delayed, since most people are getting excited and making their New Year’s resolutions right before and after the 1st of the year. It’s actually an ideal time to discussing this, because the shine has worn off your grand plans for creating a better, healthier you this year. You may have…

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There are times when you feel like your body doesn’t want to cooperate. Like when you’ve been trying again and again to get pregnant without success, you feel like it’s trying to tell you something. However, there are times when your body is a very hard read. You can’t tell exactly what it’s trying to…

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People go on diets for all sorts of reasons: health, cosmetic, personal well-being. It would take a very strong person to never have any kind of anxiety over their weight, whether they be male or female, young or old. The benefits of dieting are obvious, and are extolled far and wide – especially in this…

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Eczema or dermatitis is a general term to describe various types of inflamed skin conditions. The dermatitis (or eczema) are recognize for producing bouts of inflammation in the skin with redness and itching long. “Atopic” dermatitis differs from the previous ones, which tend to be accompany by problems of asthma and allergies. The word “dermatitis”…

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